Online Yoga Classes
Book in for a casual class here, or scroll down to explore our curated programs.
For online classes, you will receive the link to join the class via email.
Prefer to join us at our Bermagui studio?
Elevate Your Life
The Morning Flow Formula
Unlimited access to our online morning classes for three whole weeks for just $33.
Monday, Wednesday, Friday 6.00 - 7.00am
Tuesday. Thursday 7.00 - 8.00am
Optional but recommended that you stay for 15-20 minutes of pranayama, kriya and meditation practice afterwards.
Transform your mornings and overcome chaos with a structured yoga routine in three weeks.
✶ You will be guided to gain clarity, purpose, and direction.
✶ You will overcome procrastination and analysis paralysis.
✶ You will slip yoga into your daily schedule, dealing with limited time and space issues.
✶ You will have a sense of achievement, fulfillment and freedom for the day.
Inner Alchemy
A 6 week exploration in traditional pranayama, kriya & meditation.
Unlimited access to our online Tuesday evening 6 week series for just $33.
Tuesdays 7.30 to 8.30pm.
14th January to 18th February 2025
✶ Release emotional blockages, get clarity from past traumas.
✶ Unlock mental clarity, expand focus, sharpen concentration.
✶ Strengthen and expand the mind-body connection.
✶ Build resilience and empower adaptability.
✶ Cultivate joyful expansion and authentic self-expression.