Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like Lakshmi Goddess of Adundance New Beginnings From Fear to Stillness Metal Element, Acceptance to Let Go Preview Preview 5 Vayu Practice
Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like Lakshmi Goddess of Adundance New Beginnings From Fear to Stillness Metal Element, Acceptance to Let Go Preview Preview 5 Vayu Practice