Sign up to view this video Join Now Flow, • 1/11/24 Spinal Extension Focus A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Resilience with Kindness Next A Sushumna Flow You Might Also Like Preview Preview 5 Vayu Practice Metal Element, Acceptance to Let Go Open Heart Yin Xmas Day Goddess Lalita Preview Preview Lengthen and Free Your Spine
Sign up to view this video Join Now Flow, • 1/11/24 Spinal Extension Focus A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Resilience with Kindness Next A Sushumna Flow You Might Also Like Preview Preview 5 Vayu Practice Metal Element, Acceptance to Let Go Open Heart Yin Xmas Day Goddess Lalita Preview Preview Lengthen and Free Your Spine