Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like New Beginnings Water Element Feel Into Your Bones 5 Vayu Practice From Fear to Stillness
Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like New Beginnings Water Element Feel Into Your Bones 5 Vayu Practice From Fear to Stillness