Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like Lift Your Kapha Resilience with Kindness 5 Vayu Practice Space Element Tri Doshic Twists
Sign up to view this video Join Now Flow, • 1/11/24 A Sushumna Flow A focus on spinal extension, to enhance the flow of energy through this central channel. Previous Spinal Extension Focus Next Open Heart Yin You Might Also Like Lift Your Kapha Resilience with Kindness 5 Vayu Practice Space Element Tri Doshic Twists