Sign up to view this video Join Now Flow, • 1/11/24 Lengthen and Free Your Spine A practice to awaken and energise your spine from both a physical anatomical and energetically enriching viewpoint. Next 5 Vayu Practice You Might Also Like Spinal Extension Focus Resilience with Kindness From Fear to Stillness Feel Into Your Bones Warm the Kidney Meridian
Sign up to view this video Join Now Flow, • 1/11/24 Lengthen and Free Your Spine A practice to awaken and energise your spine from both a physical anatomical and energetically enriching viewpoint. Next 5 Vayu Practice You Might Also Like Spinal Extension Focus Resilience with Kindness From Fear to Stillness Feel Into Your Bones Warm the Kidney Meridian